My daughter loves to watch me do yoga and try out the different poses, but eventually, usually after a few moments she gets bored with it and would rather use my strange positioning as a jungle gym. Shortly after she started doing this I found the most wonderful Yoga channel on Youtube. It’s called Cosmic Kids Yoga and it’s absolutely fantastic! The instructor Jamie, is a wonderfully cool blend of Mary Poppins and that perfectly balanced “yoga” frame of mind. She’s keeps the sessions fun and exciting while working real yoga poses into the stories and giving tips on posture and positioning. My daughter loves it, and honestly so do I.
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Yoga has been a life saver for me!!! I love it Thanks for share and so glad your little one loves it too 🙂
It’s been such a wonderful thing in my life as well. Thank you for reading.
We love yoga!
My son is lately obsessed with Cosmic Kids and Yuvi Story aerobics for kids. Every single day :).
I’ll have to check out Yuvi story